Link Loveliness – Health and Fitness

With the spirit of my health and fitness (or lack thereof) in mind, here’s a few things I’ve found online this week…

• Body Inspiration from real women! We should all be proud of ourselves and don’t need to be a size 8 to be so!
• Fantastic, carb-free and low-calorie Grilled Mediterranean and Quinoa Salad
• Everyone should consider working out with kettle bells – you can do it at home and they burn serious calories.
• 2 things I love in one dish…Quinoa Shrimp Scampi
• I’m loving my new spiralizer, which creates carb-free spaghetti out of vegetables. Here’s 9 recipes!
• The 20 most inspiring health and fitness mantras

This deserves it’s own special mention!

• The new Johnnie Walker Blue Label presents Jude Law in ‘The Gentleman’s Wager’ – wow! Just wow!

Title Image Source

[mc-sign-up-list]