new mum

in Parenting

Baby Bjorn Mini – Baby-wearing moments

Anyone else considering baby-wearing? It’s something I couldn’t get the hang of with my first and I always regretted it. But it’s hard to find a baby carrier suitable for newborns isn’t it? So when I was gifted the Baby Bjorn Mini to try and realised it was suitable for newborns weighing 7lb and up, I was so excited to try it and took baby Rudy out for his first carried walk at just over a week old.

Check out the short video to see the Baby Bjorn Mini in action and here’s what I’m thinking so far…Continue reading

in Parenting

Postnatal Home Workouts You Can Actually Do – Part 3

Ok so if you’ve missed part 1 and part 2 of this series then…where have you been?! I’m focusing on working-out when it seems impossible (well it did for me anyway!), after giving birth! I’ve teamed-up with personal trainer Vicki Mellard, who has a wonderful ethos about feeling good about ourselves and has trained in pre and postnatal fitness…

I explained to Vicki that there’s a lot of pressure on new mums to look good and “bounce-back” to their pre-pregnancy body immediately. There’s also absolutely zero time to do anything about it when you’re a new mum as chances are you’re entirely absorbed in this new life you’ve created and working-out exactly what it means to be a parent!

I told Vicki that although I was aware that, after 19 months, I still wasn’t at my goal weight, that my focus was much more on feeling good and getting fit so I had plenty of energy to be a mum to a non-stop-toddler.

And finally, I explained to Vicki that between being a mum, working and managing a house renovation, I simply didn’t have a spare moment in my diary (or penny to spend) to get out to the gym. And guess what? Vicki explained to me that I could make a start and some good progress at home, with nothing but a bit of floor space, a chair and an exercise band. I’m in!Continue reading

in Lifestyle, Parenting

Postnatal Home Workouts You Can Actually Do

Today I’m coming from a slightly different angle in my motherhood series of posts – I’m going to talk about postnatal home workouts.

Now I want to start with a massive disclaimer – THIS IS NOT TO MAKE YOU FEEL SH*T ABOUT YOURSELF IF YOU’RE NOT WORKING OUT AFTER YOU’VE HAD A BABY!!! Seriously, if you’re not ready, don’t do it!

Believe me! I didn’t start doing any form of exercise until about 6 months after my daughter was born (other than endless walking round the block with the pram that is) and even then, it was minimal – and I mean about 10 minutes, maybe twice a week…if I was lucky!

Then I’d say in honesty, my little one is now 19 months old and I still haven’t managed to get into a good routine with working out…Continue reading