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yachting holidays aegean
in Travel

Short on Time, Long on Friendship: Yachting Group Travel

Every now and then I write a wanderlust post, about somewhere I want to travel to and something I want to experience. This is one of those posts! Not being the most adventurous of people (I much prefer extreme shopping, to extreme white-water rafting for example), I tend to be fairly “standard” in my travel choices…ie. a flight, hotel and occasional spa visit.

But something I’d love to do, but have never done before (and I know the hubby would enjoy immensely), is staying on a yacht…and even better, doing it with a group of friends…Continue reading

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Postnatal Home Workouts You Can Actually Do – Part 2

Hopefully you saw last Friday’s post in which I’ve collaborated with Personal Trainer, Vicki Mellard, who has put together some awesome workout videos, geared at us postnatal ladies. These are postnatal workouts you can actually do – whether you’ve got 5 minutes, or 30!…

All you need is a bit of space in your (messy if you’re like me) home and in this video, an exercise band, which you can get from most places now. Here’s one from Amazon which doesn’t break the bank (and they’re in pretty colours!): JollySports Resistance Bands Set

Continue reading

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Postnatal Home Workouts You Can Actually Do

Today I’m coming from a slightly different angle in my motherhood series of posts – I’m going to talk about postnatal home workouts.

Now I want to start with a massive disclaimer – THIS IS NOT TO MAKE YOU FEEL SH*T ABOUT YOURSELF IF YOU’RE NOT WORKING OUT AFTER YOU’VE HAD A BABY!!! Seriously, if you’re not ready, don’t do it!

Believe me! I didn’t start doing any form of exercise until about 6 months after my daughter was born (other than endless walking round the block with the pram that is) and even then, it was minimal – and I mean about 10 minutes, maybe twice a week…if I was lucky!

Then I’d say in honesty, my little one is now 19 months old and I still haven’t managed to get into a good routine with working out…Continue reading

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