Being a mum to a toddler, renovating our family home and running my own business certainly keeps me busy! I love it, but I’m constantly up to my eye-balls and constantly putting something or someone else before myself. A work-life balance has always been extremely important to me and I preach this to others, but sometimes need to remember to listen to my own advice.
Having some time to focus on yourself and your mental and physical well-being, is so important. You just won’t be motivated, proactive or even functional, if you don’t look after yourself….so everything suffers in the long run.
I therefore make it my mission to try and dedicate some time in the week just to me. This might be to exercise (rarely if I’m honest), read magazines or more often than not, my favourite is to have a nice relaxing soak in the tub.
Thinking about my tips for maintaining your personal well-being, here’s a few I’ve come up with that work for me…Continue reading